Paramjeet Singh 29:21 row
5,017m
Meters
29:21.9
Time
2:55.5
Pace
255
Calories
132
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 25 |
| Stroke Count | 733 |
September 11, 2023 10:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:21.9 | 5,017m | 2:55.5 | 65 | 522 | 25 | 132 |
| 5:00.0 | 817m | 3:03.5 | 57 | 494 | 24 | 129 |
| 10:00.0 | 872m | 2:52.0 | 69 | 536 | 24 | 136 |
| 15:00.0 | 848m | 2:56.8 | 63 | 517 | 25 | 103 |
| 20:00.0 | 862m | 2:54.0 | 66 | 528 | 25 | 139 |
| 25:00.0 | 873m | 2:51.8 | 69 | 537 | 26 | 143 |
| 29:21.0 | 746m | 2:54.9 | 65 | 525 | 26 | 142 |
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