Paramjeet Singh 29:13 row
5,014m
Meters
29:13.6
Time
2:54.8
Pace
256
Calories
140
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 25 |
| Stroke Count | 737 |
September 12, 2023 10:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:13.6 | 5,014m | 2:54.8 | 65 | 525 | 25 | 140 |
| 5:00.0 | 805m | 3:06.3 | 54 | 486 | 24 | 135 |
| 10:00.0 | 870m | 2:52.4 | 68 | 535 | 25 | 143 |
| 15:00.0 | 873m | 2:51.8 | 69 | 537 | 26 | 144 |
| 20:00.0 | 854m | 2:55.6 | 65 | 522 | 25 | 139 |
| 25:00.0 | 881m | 2:50.2 | 71 | 544 | 26 | 141 |
| 29:13.0 | 731m | 2:53.0 | 68 | 532 | 26 | 140 |
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