Paramjeet Singh 56:02 row
10,522m
Meters
56:02.8
Time
2:39.7
Pace
556
Calories
118
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 14 |
| Stroke Count | 815 |
September 18, 2023 12:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:02.8 | 10,522m | 2:39.7 | 86 | 595 | 14 | 118 |
| 10:00.0 | 1,956m | 2:33.3 | 97 | 633 | 15 | 112 |
| 20:00.0 | 1,923m | 2:36.0 | 92 | 617 | 15 | 117 |
| 30:00.0 | 1,902m | 2:37.7 | 89 | 606 | 14 | 122 |
| 40:00.0 | 1,838m | 2:43.2 | 80 | 577 | 14 | 121 |
| 50:00.0 | 1,832m | 2:43.7 | 80 | 574 | 14 | 122 |
| 56:02.0 | 1,071m | 2:49.0 | 73 | 549 | 13 | 119 |
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Workout Graph
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