Paramjeet Singh 28:46 row
5,014m
Meters
28:46.7
Time
2:52.1
Pace
257
Calories
45
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 26 |
| Stroke Count | 744 |
October 03, 2023 08:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:46.7 | 5,014m | 2:52.1 | 69 | 535 | 26 | 45 |
| 5:00.0 | 857m | 2:55.0 | 65 | 524 | 26 | 137 |
| 10:00.0 | 877m | 2:51.0 | 70 | 540 | 26 | 134 |
| 15:00.0 | 877m | 2:51.0 | 70 | 540 | 26 | |
| 20:00.0 | 891m | 2:48.3 | 73 | 552 | 26 | |
| 25:00.0 | 863m | 2:53.8 | 67 | 529 | 26 | |
| 28:46.0 | 649m | 2:54.1 | 66 | 528 | 26 |
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