Paramjeet Singh 17:12 row
3,015m
Meters
17:12.1
Time
2:51.1
Pace
155
Calories
150
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 25 |
| Stroke Count | 442 |
October 18, 2023 09:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:12.1 | 3,015m | 2:51.1 | 70 | 540 | 25 | 150 |
| 5:00.0 | 874m | 2:51.6 | 69 | 538 | 25 | 148 |
| 10:00.0 | 884m | 2:49.6 | 72 | 546 | 26 | 151 |
| 15:00.0 | 870m | 2:52.4 | 68 | 535 | 26 | 151 |
| 17:12.0 | 387m | 2:50.5 | 71 | 542 | 26 | 153 |
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Workout Graph
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