Paramjeet Singh 17:25 row
3,015m
Meters
17:25.9
Time
2:53.4
Pace
154
Calories
144
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 25 |
| Stroke Count | 443 |
October 17, 2023 10:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:25.9 | 3,015m | 2:53.4 | 67 | 530 | 25 | 144 |
| 5:00.0 | 873m | 2:51.8 | 69 | 537 | 26 | 141 |
| 10:00.0 | 859m | 2:54.6 | 66 | 526 | 25 | 143 |
| 15:00.0 | 855m | 2:55.4 | 65 | 523 | 25 | 145 |
| 17:25.0 | 428m | 2:49.3 | 72 | 547 | 25 | 148 |
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Workout Graph
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