Paramjeet Singh 17:07 row
3,009m
Meters
17:07.4
Time
2:50.7
Pace
155
Calories
148
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 25 |
| Stroke Count | 439 |
October 26, 2023 09:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:07.4 | 3,009m | 2:50.7 | 70 | 542 | 25 | 148 |
| 5:00.0 | 860m | 2:54.4 | 66 | 527 | 26 | 143 |
| 10:00.0 | 869m | 2:52.6 | 68 | 534 | 26 | 141 |
| 15:00.0 | 909m | 2:45.0 | 78 | 568 | 26 | 155 |
| 17:07.0 | 371m | 2:51.1 | 70 | 540 | 25 | 154 |
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Workout Graph
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