Paramjeet Singh 20:12 row
3,519m
Meters
20:12.0
Time
2:52.2
Pace
180
Calories
151
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 23 |
| Stroke Count | 507 |
October 27, 2023 10:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:12.0 | 3,519m | 2:52.2 | 69 | 535 | 23 | 151 |
| 5:00.0 | 837m | 2:59.2 | 61 | 509 | 25 | 139 |
| 10:00.0 | 885m | 2:49.4 | 72 | 547 | 24 | 149 |
| 15:00.0 | 879m | 2:50.6 | 70 | 542 | 25 | 153 |
| 20:00.0 | 890m | 2:48.5 | 73 | 551 | 26 | 158 |
| 20:12.0 | 28m | 3:34.2 | 36 | 422 | 16 | 157 |
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Workout Graph
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