Paramjeet Singh 17:49 row
3,017m
Meters
17:49.7
Time
2:57.2
Pace
153
Calories
140
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 25 |
| Stroke Count | 455 |
October 28, 2023 09:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:49.7 | 3,017m | 2:57.2 | 63 | 516 | 25 | 140 |
| 5:00.0 | 808m | 3:05.6 | 55 | 488 | 25 | 138 |
| 10:00.0 | 833m | 3:00.0 | 60 | 506 | 25 | 124 |
| 15:00.0 | 887m | 2:49.1 | 72 | 549 | 26 | 149 |
| 17:49.0 | 490m | 2:52.4 | 68 | 534 | 25 | 150 |
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Workout Graph
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