Paramjeet Singh 17:49 row

3,017m

Meters

17:49.7

Time

2:57.2

Pace

153

Calories

140

Heart Rate

Average Watts63
Calories Per Hour516
Stroke Rate25
Stroke Count455

October 28, 2023 09:25:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android for PM3/4

Splits

Time Meters Pace Watts Cal/Hr S/M
17:49.7 3,017m 2:57.2 63 516 25 140
5:00.0 808m 3:05.6 55 488 25 138
10:00.0 833m 3:00.0 60 506 25 124
15:00.0 887m 2:49.1 72 549 26 149
17:49.0 490m 2:52.4 68 534 25 150

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Workout Graph

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