Paramjeet Singh 29:19 row
5,180m
Meters
29:19.7
Time
2:49.8
Pace
266
Calories
111
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 15 |
| Stroke Count | 434 |
April 24, 2024 09:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:19.7 | 5,180m | 2:49.8 | 71 | 545 | 15 | 111 |
| 5:00.0 | 913m | 2:44.2 | 79 | 571 | 16 | 111 |
| 10:00.0 | 888m | 2:48.9 | 73 | 549 | 15 | 116 |
| 15:00.0 | 865m | 2:53.4 | 67 | 530 | 15 | 103 |
| 20:00.0 | 898m | 2:47.0 | 75 | 558 | 15 | 115 |
| 25:00.0 | 882m | 2:50.0 | 71 | 544 | 15 | 110 |
| 29:19.0 | 734m | 2:56.4 | 64 | 519 | 14 | 113 |
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