Paramjeet Singh 24:08 row
4,163m
Meters
24:08.0
Time
2:53.9
Pace
212
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 26 |
| Stroke Count | 627 |
May 06, 2024 16:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:08.0 | 4,163m | 2:53.9 | 67 | 528 | 26 |
| 5:00.0 | 840m | 2:58.5 | 61 | 511 | 26 |
| 10:00.0 | 880m | 2:50.4 | 71 | 543 | 26 |
| 15:00.0 | 857m | 2:55.0 | 65 | 524 | 26 |
| 20:00.0 | 866m | 2:53.2 | 67 | 531 | 26 |
| 24:08.0 | 720m | 2:52.2 | 69 | 535 | 26 |
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Workout Graph
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