Paramjeet Singh 45:38 row
8,104m
Meters
45:38.6
Time
2:48.9
Pace
418
Calories
118
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 13 |
| Stroke Count | 651 |
May 10, 2024 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:38.6 | 8,104m | 2:48.9 | 73 | 549 | 13 | 118 |
| 10:00.0 | 1,819m | 2:44.9 | 78 | 568 | 14 | 117 |
| 20:00.0 | 1,798m | 2:46.8 | 75 | 559 | 14 | 117 |
| 30:00.0 | 1,748m | 2:51.6 | 69 | 538 | 14 | 120 |
| 40:00.0 | 1,768m | 2:49.6 | 72 | 546 | 14 | 118 |
| 45:38.0 | 973m | 2:53.6 | 67 | 529 | 13 | 119 |
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Workout Graph
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