Paramjeet Singh 53:00 row
9,484m
Meters
53:00.6
Time
2:47.6
Pace
490
Calories
85
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 19 |
| Stroke Count | 990 |
May 08, 2024 19:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:00.6 | 9,484m | 2:47.6 | 74 | 555 | 19 | 85 |
| 10:00.0 | 1,887m | 2:38.9 | 87 | 599 | 15 | 112 |
| 20:00.0 | 1,774m | 2:49.1 | 72 | 549 | 18 | 115 |
| 30:00.0 | 1,774m | 2:49.1 | 72 | 549 | 24 | 107 |
| 40:00.0 | 1,783m | 2:48.2 | 73 | 552 | 14 | 119 |
| 50:00.0 | 1,729m | 2:53.5 | 67 | 530 | 18 | 61 |
| 53:00.0 | 537m | 2:47.5 | 74 | 555 | 25 |
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Workout Graph
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