Paramjeet Singh 1:07:19 row
12,103m
Meters
1:07:19.8
Time
2:46.8
Pace
627
Calories
109
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 18 |
| Stroke Count | 1210 |
May 07, 2024 19:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:19.8 | 12,103m | 2:46.8 | 75 | 559 | 18 | 109 |
| 10:00.0 | 1,842m | 2:42.8 | 81 | 578 | 15 | 113 |
| 20:00.0 | 1,800m | 2:46.6 | 76 | 560 | 19 | 107 |
| 30:00.0 | 1,800m | 2:46.6 | 76 | 560 | 24 | 110 |
| 40:00.0 | 1,795m | 2:47.1 | 75 | 558 | 14 | 116 |
| 50:00.0 | 1,788m | 2:47.7 | 74 | 555 | 21 | 96 |
| 1:00:00.0 | 1,794m | 2:47.2 | 75 | 557 | 21 | 108 |
| 1:07:19.0 | 1,284m | 2:50.9 | 70 | 541 | 14 | 113 |
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Workout Graph
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