Paramjeet Singh 53:00 row
10,233m
Meters
53:00.9
Time
2:35.4
Pace
548
Calories
123
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 18 |
| Stroke Count | 999 |
August 30, 2024 11:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:00.9 | 10,233m | 2:35.4 | 93 | 620 | 18 | 123 |
| 10:00.0 | 1,976m | 2:31.8 | 100 | 644 | 18 | 125 |
| 20:00.0 | 1,921m | 2:36.1 | 92 | 616 | 20 | 122 |
| 30:00.0 | 1,889m | 2:38.8 | 87 | 600 | 21 | 122 |
| 40:00.0 | 1,985m | 2:31.1 | 101 | 648 | 18 | 126 |
| 50:00.0 | 1,949m | 2:33.9 | 96 | 630 | 17 | 131 |
| 53:00.0 | 514m | 2:55.0 | 65 | 524 | 16 | 115 |
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Workout Graph
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