Paramjeet Singh 1:15:46 row
15,056m
Meters
1:15:46.1
Time
2:30.9
Pace
821
Calories
125
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 16 |
| Stroke Count | 1281 |
August 31, 2024 12:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:46.1 | 15,056m | 2:30.9 | 102 | 650 | 16 | 125 |
| 1:15:46.0 | 15,056m | 2:30.9 | 102 | 650 | 16 | 125 |
| 20:00.0 | 4,024m | 53:3.4.8 | -5 | 283 | 18 | 118 |
| 20:00.0 | 18 | 118 | ||||
| 40:00.0 | 3,979m | 2:30.7 | 102 | 651 | 17 | 123 |
| 40:00.0 | 17 | 123 | ||||
| 1:00:00.0 | 3,967m | 2:31.2 | 101 | 648 | 17 | 130 |
| 1:00:00.0 | 17 | 130 | ||||
| 1:15:46.0 | 3,088m | 2:33.1 | 97 | 635 | 15 | 129 |
| 1:15:46.0 | 15 | 129 |
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Workout Graph
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