Paramjeet Singh 15:18 row
3,027m
Meters
15:18.9
Time
2:31.7
Pace
164
Calories
115
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 16 |
| Stroke Count | 261 |
September 05, 2024 10:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:18.9 | 3,027m | 2:31.7 | 100 | 644 | 16 | 115 |
| 5:00.0 | 966m | 2:35.2 | 93 | 621 | 17 | 109 |
| 10:00.0 | 999m | 2:30.1 | 103 | 655 | 17 | 116 |
| 15:00.0 | 1,001m | 2:29.8 | 104 | 657 | 17 | 119 |
| 15:18.0 | 61m | 2:27.5 | 109 | 675 | 16 | 118 |
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Workout Graph
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