Paramjeet Singh 17:11 row
3,014m
Meters
17:11.6
Time
2:51.1
Pace
155
Calories
146
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 24 |
| Stroke Count | 419 |
September 06, 2024 13:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:11.6 | 3,014m | 2:51.1 | 70 | 540 | 24 | 146 |
| 5:00.0 | 887m | 2:49.1 | 72 | 549 | 25 | 147 |
| 10:00.0 | 876m | 2:51.2 | 70 | 539 | 23 | 153 |
| 15:00.0 | 865m | 2:53.4 | 67 | 530 | 25 | 137 |
| 17:11.0 | 386m | 2:49.6 | 72 | 546 | 25 | 149 |
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Workout Graph
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