Paramjeet Singh 17:57 row
3,018m
Meters
17:57.5
Time
2:58.5
Pace
153
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 24 |
| Stroke Count | 447 |
September 11, 2024 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:57.5 | 3,018m | 2:58.5 | 62 | 511 | 24 |
| 5:00.0 | 786m | 3:10.8 | 50 | 473 | 25 |
| 10:00.0 | 840m | 2:58.5 | 61 | 511 | 25 |
| 15:00.0 | 879m | 2:50.6 | 70 | 542 | 25 |
| 17:57.0 | 513m | 2:52.5 | 68 | 534 | 24 |
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