Paramjeet Singh 54:05 row
10,024m
Meters
54:05.8
Time
2:41.9
Pace
526
Calories
118
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 15 |
| Stroke Count | 826 |
September 14, 2024 14:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:05.8 | 10,024m | 2:41.9 | 82 | 583 | 15 | 118 |
| 10:00.0 | 1,948m | 2:34.0 | 96 | 629 | 16 | 118 |
| 20:00.0 | 1,918m | 2:36.4 | 91 | 614 | 15 | 118 |
| 30:00.0 | 1,859m | 2:41.3 | 83 | 586 | 15 | 116 |
| 40:00.0 | 1,764m | 2:50.0 | 71 | 544 | 14 | 118 |
| 50:00.0 | 1,803m | 2:46.3 | 76 | 561 | 15 | 117 |
| 54:05.0 | 733m | 2:47.1 | 75 | 558 | 15 | 121 |
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Workout Graph
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