Paramjeet Singh 1:23:44 row
16,031m
Meters
1:23:44.9
Time
2:36.7
Pace
854
Calories
111
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 16 |
| Stroke Count | 1442 |
September 17, 2024 10:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23:44.9 | 16,031m | 2:36.7 | 91 | 612 | 16 | 111 |
| 20:00.0 | 4,010m | 2:29.6 | 104 | 659 | 16 | 118 |
| 40:00.0 | 3,899m | 2:33.8 | 96 | 630 | 15 | 121 |
| 1:00:00.0 | 3,715m | 2:41.5 | 83 | 585 | 18 | 117 |
| 1:20:00.0 | 3,702m | 2:42.0 | 82 | 582 | 19 | 82 |
| 1:23:44.0 | 704m | 2:39.0 | 87 | 599 | 14 | 120 |
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Workout Graph
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