Paramjeet Singh 48:32 row
10,024m
Meters
48:32.4
Time
2:25.2
Pace
560
Calories
131
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 18 |
| Stroke Count | 874 |
September 23, 2024 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:32.4 | 10,024m | 2:25.2 | 114 | 692 | 18 | 131 |
| 10:00.0 | 2,007m | 2:29.4 | 105 | 660 | 17 | 119 |
| 20:00.0 | 2,049m | 2:26.4 | 112 | 683 | 17 | 126 |
| 30:00.0 | 2,084m | 2:23.9 | 117 | 703 | 18 | 133 |
| 40:00.0 | 2,099m | 2:22.9 | 120 | 712 | 19 | 137 |
| 48:32.0 | 1,787m | 2:23.2 | 119 | 709 | 19 | 144 |
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Workout Graph
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