Paramjeet Singh 31:02 row
6,015m
Meters
31:02.9
Time
2:34.8
Pace
323
Calories
125
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 15 |
| Stroke Count | 493 |
September 23, 2024 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:02.9 | 6,015m | 2:34.8 | 94 | 624 | 15 | 125 |
| 5:00.0 | 979m | 2:33.2 | 97 | 634 | 17 | 123 |
| 10:00.0 | 961m | 2:36.0 | 92 | 616 | 15 | 126 |
| 15:00.0 | 959m | 2:36.4 | 91 | 614 | 15 | 126 |
| 20:00.0 | 965m | 2:35.4 | 93 | 620 | 15 | 128 |
| 25:00.0 | 977m | 2:33.5 | 97 | 632 | 16 | 123 |
| 30:00.0 | 969m | 2:34.7 | 94 | 624 | 15 | 127 |
| 31:02.0 | 205m | 2:31.2 | 101 | 648 | 16 | 126 |
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Workout Graph
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