Paramjeet Singh 1:17:03 row
15,116m
Meters
1:17:03.6
Time
2:32.9
Pace
817
Calories
120
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 16 |
| Stroke Count | 1289 |
September 26, 2024 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:17:03.6 | 15,116m | 2:32.9 | 98 | 636 | 16 | 120 |
| 20:00.0 | 4,038m | 2:28.5 | 107 | 667 | 18 | 120 |
| 40:00.0 | 3,904m | 2:33.6 | 96 | 631 | 16 | 120 |
| 1:00:00.0 | 3,843m | 2:36.1 | 92 | 616 | 16 | 119 |
| 1:17:03.0 | 3,331m | 2:33.5 | 97 | 632 | 16 | 123 |
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