Paramjeet Singh 21097m row
21,097m
Meters
1:58:34.2
Time
2:48.6
Pace
1089
Calories
128
Heart Rate
Average Watts | 73 |
---|---|
Calories Per Hour | 551 |
Stroke Rate | 15 |
Stroke Count | 1857 |
September 28, 2024 11:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:58:34.2 | 21,097m | 2:48.6 | 73 | 551 | 15 | 128 |
21:31.3 | 4,300m | 2:30.1 | 103 | 655 | 18 | 118 |
26:04.2 | 8,600m | 3:01.8 | 58 | 500 | 16 | 118 |
22:47.5 | 12,900m | 2:39.0 | 87 | 599 | 15 | 124 |
28:39.9 | 17,200m | 3:19.9 | 44 | 450 | 12 | 124 |
19:31.3 | 21,097m | 2:30.2 | 103 | 654 | 18 | 156 |
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Workout Graph
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