Paramjeet Singh 1:23:02 row
16,084m
Meters
1:23:02.1
Time
2:34.8
Pace
864
Calories
119
Heart Rate
Average Watts | 94 |
---|---|
Calories Per Hour | 624 |
Stroke Rate | 16 |
Stroke Count | 1360 |
September 29, 2024 22:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:23:02.1 | 16,084m | 2:34.8 | 94 | 624 | 16 | 119 |
20:00.0 | 4,004m | 2:29.8 | 104 | 657 | 17 | 118 |
40:00.0 | 3,853m | 2:35.7 | 93 | 618 | 15 | 119 |
1:00:00.0 | 3,783m | 2:38.6 | 88 | 601 | 15 | 119 |
1:20:00.0 | 3,885m | 2:34.4 | 95 | 627 | 17 | 123 |
1:23:02.0 | 560m | 2:42.5 | 82 | 580 | 17 | 118 |
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Workout Graph
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