Paramjeet Singh 1:16:20 row
15,106m
Meters
1:16:20.6
Time
2:31.6
Pace
821
Calories
120
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 17 |
| Stroke Count | 1317 |
October 06, 2024 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16:20.6 | 15,106m | 2:31.6 | 100 | 645 | 17 | 120 |
| 20:00.0 | 4,051m | 2:28.1 | 108 | 670 | 17 | 119 |
| 40:00.0 | 3,977m | 2:30.8 | 102 | 650 | 17 | 118 |
| 1:00:00.0 | 3,919m | 2:33.1 | 98 | 635 | 17 | 125 |
| 1:16:20.0 | 3,161m | 2:35.0 | 94 | 623 | 17 | 121 |
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Workout Graph
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