Paramjeet Singh 21097m row
21,097m
Meters
1:55:21.6
Time
2:44.0
Pace
1100
Calories
124
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 16 |
| Stroke Count | 1853 |
October 12, 2024 13:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:55:21.6 | 21,097m | 2:44.0 | 79 | 572 | 16 | 124 |
| 21:52.4 | 4,300m | 2:32.6 | 98 | 638 | 17 | 116 |
| 22:56.6 | 8,600m | 2:40.0 | 85 | 593 | 16 | 116 |
| 27:11.7 | 12,900m | 3:09.7 | 51 | 476 | 14 | 115 |
| 23:36.7 | 17,200m | 2:44.7 | 78 | 569 | 16 | 119 |
| 19:44.2 | 21,097m | 2:31.9 | 100 | 643 | 19 | 157 |
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Workout Graph
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