Paramjeet Singh 53:02 row
10,544m
Meters
53:02.1
Time
2:30.8
Pace
575
Calories
120
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 15 |
| Stroke Count | 815 |
October 19, 2024 13:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:02.1 | 10,544m | 2:30.8 | 102 | 650 | 15 | 120 |
| 10:00.0 | 2,052m | 2:26.1 | 112 | 685 | 16 | 119 |
| 20:00.0 | 1,984m | 2:31.2 | 101 | 648 | 16 | 119 |
| 30:00.0 | 2,011m | 2:29.1 | 105 | 662 | 16 | 108 |
| 40:00.0 | 1,956m | 2:33.3 | 97 | 633 | 14 | 125 |
| 50:00.0 | 1,956m | 2:33.3 | 97 | 633 | 14 | 128 |
| 53:02.0 | 586m | 2:35.2 | 93 | 621 | 15 | 123 |
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