Paramjeet Singh 53:11 row
10,517m
Meters
53:11.8
Time
2:31.7
Pace
571
Calories
120
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 15 |
| Stroke Count | 830 |
October 22, 2024 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:11.8 | 10,517m | 2:31.7 | 100 | 644 | 15 | 120 |
| 10:00.0 | 2,054m | 2:26.0 | 112 | 686 | 17 | 125 |
| 20:00.0 | 2,018m | 2:28.6 | 107 | 666 | 15 | 123 |
| 30:00.0 | 2,006m | 2:29.5 | 105 | 660 | 16 | 114 |
| 40:00.0 | 1,893m | 2:38.4 | 88 | 602 | 14 | 122 |
| 50:00.0 | 1,990m | 2:30.7 | 102 | 651 | 15 | 124 |
| 53:11.0 | 556m | 2:51.7 | 69 | 537 | 15 | 117 |
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Workout Graph
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