Paramjeet Singh 55:03 row
11,077m
Meters
55:03.7
Time
2:29.1
Pace
608
Calories
124
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 15 |
| Stroke Count | 927 |
October 26, 2024 09:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:03.7 | 11,077m | 2:29.1 | 106 | 663 | 15 | 124 |
| 10:00.0 | 2,058m | 2:25.7 | 113 | 688 | 17 | 120 |
| 20:00.0 | 2,033m | 2:27.5 | 109 | 674 | 17 | 115 |
| 30:00.0 | 1,987m | 2:30.9 | 102 | 649 | 16 | 124 |
| 40:00.0 | 1,983m | 2:31.2 | 101 | 647 | 16 | 129 |
| 50:00.0 | 2,019m | 2:28.5 | 107 | 667 | 17 | 125 |
| 55:03.0 | 997m | 2:31.9 | 100 | 643 | 8 | 132 |
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Workout Graph
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