Paramjeet Singh 1:00:09 row
12,126m
Meters
1:00:09.3
Time
2:28.8
Pace
667
Calories
130
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 14 |
| Stroke Count | 934 |
November 05, 2024 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:09.3 | 12,126m | 2:28.8 | 106 | 665 | 14 | 130 |
| 10:00.0 | 2,032m | 2:27.6 | 109 | 674 | 16 | 126 |
| 20:00.0 | 2,019m | 2:28.5 | 107 | 667 | 15 | 119 |
| 30:00.0 | 2,027m | 2:28.0 | 108 | 671 | 16 | 132 |
| 40:00.0 | 2,032m | 2:27.6 | 109 | 674 | 15 | 125 |
| 50:00.0 | 2,003m | 2:29.7 | 104 | 658 | 15 | 137 |
| 1:00:00.0 | 1,995m | 2:30.3 | 103 | 654 | 15 | 137 |
| 1:00:09.0 | 18m | 4:10.0 | 22 | 377 | 8 | 137 |
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Workout Graph
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