Paramjeet Singh 1:01:10 row
12,100m
Meters
1:01:10.2
Time
2:31.6
Pace
658
Calories
121
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 14 |
| Stroke Count | 904 |
November 06, 2024 11:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:10.2 | 12,100m | 2:31.6 | 100 | 645 | 14 | 121 |
| 10:00.0 | 1,987m | 2:30.9 | 102 | 649 | 15 | 118 |
| 20:00.0 | 2,012m | 2:29.1 | 106 | 663 | 15 | 117 |
| 30:00.0 | 1,969m | 2:32.3 | 99 | 640 | 14 | 122 |
| 40:00.0 | 1,984m | 2:31.2 | 101 | 648 | 14 | 122 |
| 50:00.0 | 1,971m | 2:32.2 | 99 | 641 | 14 | 125 |
| 1:00:00.0 | 1,968m | 2:32.4 | 99 | 640 | 14 | 123 |
| 1:01:10.0 | 210m | 2:46.6 | 76 | 560 | 16 | 121 |
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Workout Graph
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