Paramjeet Singh 1:02:11 row
12,103m
Meters
1:02:11.0
Time
2:34.1
Pace
651
Calories
117
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 15 |
| Stroke Count | 990 |
November 17, 2024 10:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:11.0 | 12,103m | 2:34.1 | 96 | 628 | 15 | 117 |
| 10:00.0 | 1,968m | 2:32.4 | 99 | 640 | 17 | 113 |
| 20:00.0 | 2,025m | 2:28.1 | 108 | 670 | 17 | 115 |
| 30:00.0 | 1,940m | 2:34.6 | 95 | 625 | 15 | 118 |
| 40:00.0 | 1,932m | 2:35.2 | 93 | 621 | 15 | 117 |
| 50:00.0 | 1,914m | 2:36.7 | 91 | 612 | 15 | 121 |
| 1:00:00.0 | 1,922m | 2:36.0 | 92 | 616 | 15 | 118 |
| 1:02:11.0 | 403m | 2:42.5 | 82 | 580 | 14 | 118 |
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Workout Graph
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