Paramjeet Singh 1:17:20 row
15,028m
Meters
1:17:20.5
Time
2:34.3
Pace
808
Calories
120
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 15 |
| Stroke Count | 1219 |
November 20, 2024 11:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:17:20.5 | 15,028m | 2:34.3 | 95 | 627 | 15 | 120 |
| 20:00.0 | 3,991m | 2:30.3 | 103 | 654 | 17 | 116 |
| 40:00.0 | 3,846m | 2:36.0 | 92 | 617 | 15 | 118 |
| 1:00:00.0 | 3,850m | 2:35.8 | 92 | 618 | 15 | 121 |
| 1:17:20.0 | 3,340m | 2:35.6 | 93 | 619 | 15 | 127 |
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