Paramjeet Singh 20:23 row
4,013
Meters
20:23.7
Time
2:32.4
Pace
217
Calories
66
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 18 |
| Stroke Count | 350 |
November 29, 2024 10:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:23.7 | 4,013 | 2:32.4 | 99 | 639 | 18 | 66 |
| 5:00.0 | 992 | 2:31.2 | 101 | 648 | 17 | 106 |
| 10:00.0 | 1,014 | 2:27.9 | 108 | 672 | 18 | 115 |
| 15:00.0 | 952 | 2:37.5 | 89 | 607 | 17 | 112 |
| 20:00.0 | 970 | 2:34.6 | 95 | 625 | 17 | |
| 20:23.0 | 85 | 2:15.2 | 141 | 786 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.