Paramjeet Singh 1:00:47 row
12,016m
Meters
1:00:47.5
Time
2:31.7
Pace
652
Calories
114
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 16 |
| Stroke Count | 1049 |
December 04, 2024 10:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:47.5 | 12,016m | 2:31.7 | 100 | 644 | 16 | 114 |
| 10:00.0 | 2,022m | 2:28.3 | 107 | 668 | 18 | 110 |
| 20:00.0 | 2,020m | 2:28.5 | 107 | 667 | 17 | 117 |
| 30:00.0 | 2,006m | 2:29.5 | 105 | 660 | 18 | 104 |
| 40:00.0 | 1,971m | 2:32.2 | 99 | 641 | 16 | 116 |
| 50:00.0 | 1,906m | 2:37.3 | 90 | 608 | 16 | 117 |
| 1:00:00.0 | 1,949m | 2:33.9 | 96 | 630 | 17 | 118 |
| 1:00:47.0 | 144m | 2:43.1 | 81 | 577 | 16 | 117 |
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Workout Graph
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