Paramjeet Singh 31:49 row
5,539m
Meters
31:49.0
Time
2:52.3
Pace
284
Calories
151
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 25 |
| Stroke Count | 814 |
December 04, 2024 16:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:49.0 | 5,539m | 2:52.3 | 68 | 535 | 25 | 151 |
| 5:00.0 | 917m | 2:43.5 | 80 | 575 | 26 | 152 |
| 10:00.0 | 908m | 2:45.1 | 78 | 567 | 26 | 156 |
| 15:00.0 | 827m | 3:01.3 | 59 | 501 | 25 | 146 |
| 20:00.0 | 903m | 2:46.1 | 76 | 562 | 26 | 157 |
| 25:00.0 | 809m | 3:05.4 | 55 | 488 | 25 | 148 |
| 30:00.0 | 873m | 2:51.8 | 69 | 537 | 26 | 151 |
| 31:49.0 | 302m | 3:00.4 | 60 | 504 | 26 | 153 |
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Workout Graph
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