Paramjeet Singh 28:52 row
5,013m
Meters
28:52.7
Time
2:52.8
Pace
257
Calories
50
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 25 |
| Stroke Count | 745 |
December 05, 2024 15:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:52.7 | 5,013m | 2:52.8 | 68 | 533 | 25 | 50 |
| 5:00.0 | 856m | 2:55.2 | 65 | 523 | 26 | 151 |
| 10:00.0 | 901m | 2:46.4 | 76 | 561 | 27 | 154 |
| 15:00.0 | 836m | 2:59.4 | 61 | 508 | 25 | |
| 20:00.0 | 850m | 2:56.4 | 64 | 519 | 25 | |
| 25:00.0 | 899m | 2:46.8 | 75 | 559 | 26 | |
| 28:52.0 | 671m | 2:52.8 | 68 | 533 | 26 |
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