Paramjeet Singh 1:13:21 row
14,221m
Meters
1:13:21.9
Time
2:34.7
Pace
763
Calories
114
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 16 |
| Stroke Count | 1203 |
December 06, 2024 11:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13:21.9 | 14,221m | 2:34.7 | 94 | 624 | 16 | 114 |
| 20:00.0 | 3,953m | 2:31.7 | 100 | 644 | 16 | 114 |
| 40:00.0 | 3,900m | 2:33.8 | 96 | 630 | 16 | 117 |
| 1:00:00.0 | 3,827m | 2:36.7 | 91 | 612 | 16 | 117 |
| 1:13:21.0 | 2,541m | 2:37.6 | 89 | 607 | 16 | 111 |
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Workout Graph
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