Paramjeet Singh 11:29 row
2,018m
Meters
11:29.0
Time
2:50.7
Pace
104
Calories
153
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 25 |
| Stroke Count | 291 |
December 07, 2024 19:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:29.0 | 2,018m | 2:50.7 | 70 | 542 | 25 | 153 |
| 5:00.0 | 862m | 2:54.0 | 66 | 528 | 26 | 150 |
| 10:00.0 | 898m | 2:47.0 | 75 | 558 | 25 | 155 |
| 11:29.0 | 258m | 2:52.4 | 68 | 534 | 24 | 155 |
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