Paramjeet Singh 16:46 row
3,011m
Meters
16:46.0
Time
2:47.0
Pace
156
Calories
151
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 25 |
| Stroke Count | 444 |
December 07, 2024 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:46.0 | 3,011m | 2:47.0 | 75 | 558 | 25 | 151 |
| 5:00.0 | 892m | 2:48.1 | 74 | 553 | 26 | 146 |
| 10:00.0 | 902m | 2:46.2 | 76 | 561 | 25 | 151 |
| 15:00.0 | 907m | 2:45.3 | 77 | 566 | 26 | 154 |
| 16:46.0 | 311m | 2:50.4 | 71 | 543 | 25 | 154 |
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Workout Graph
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