Paramjeet Singh 57:08 row
11,047m
Meters
57:08.2
Time
2:35.1
Pace
592
Calories
118
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 15 |
| Stroke Count | 918 |
December 09, 2024 11:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:08.2 | 11,047m | 2:35.1 | 94 | 622 | 15 | 118 |
| 10:00.0 | 2,006m | 2:29.5 | 105 | 660 | 16 | 119 |
| 20:00.0 | 1,926m | 2:35.7 | 93 | 618 | 15 | 119 |
| 30:00.0 | 1,933m | 2:35.1 | 94 | 622 | 16 | 118 |
| 40:00.0 | 1,904m | 2:37.5 | 89 | 607 | 15 | 119 |
| 50:00.0 | 1,933m | 2:35.1 | 94 | 622 | 16 | 117 |
| 57:08.0 | 1,345m | 2:39.1 | 87 | 599 | 17 | 120 |
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