Paramjeet Singh 24:53 row
5,042m
Meters
24:53.0
Time
2:28.0
Pace
278
Calories
104
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 17 |
| Stroke Count | 429 |
December 09, 2024 09:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:53.0 | 5,042m | 2:28.0 | 108 | 671 | 17 | 104 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 19 | 108 |
| 10:00.0 | 1,014m | 2:27.9 | 108 | 672 | 18 | 115 |
| 15:00.0 | 999m | 2:30.1 | 103 | 655 | 16 | 98 |
| 20:00.0 | 1,001m | 2:29.8 | 104 | 657 | 16 | 102 |
| 24:53.0 | 999m | 2:26.6 | 111 | 681 | 17 | 101 |
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Workout Graph
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