Paramjeet Singh 1:18:26 row
15,180m
Meters
1:18:26.6
Time
2:35.0
Pace
813
Calories
116
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 15 |
December 03, 2024 10:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:18:26.6 | 15,180m | 2:35.0 | 94 | 623 | 15 | 116 |
| 20:00.0 | 3,934m | 2:32.5 | 99 | 639 | 16 | 115 |
| 40:00.0 | 3,917m | 2:33.1 | 97 | 635 | 16 | 117 |
| 1:00:00.0 | 3,834m | 2:36.4 | 91 | 614 | 15 | 120 |
| 1:18:26.6 | 3,496m | 2:38.2 | 88 | 603 | 16 | 114 |