Paramjeet Singh 1:17:48 row
15,219m
Meters
1:17:48.1
Time
2:33.3
Pace
821
Calories
116
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 16 |
| Stroke Count | 1282 |
December 12, 2024 09:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:17:48.1 | 15,219m | 2:33.3 | 97 | 633 | 16 | 116 |
| 20:00.0 | 4,040m | 2:28.5 | 107 | 667 | 17 | 114 |
| 40:00.0 | 3,973m | 2:31.0 | 102 | 649 | 17 | 119 |
| 1:00:00.0 | 3,828m | 2:36.7 | 91 | 612 | 15 | 117 |
| 1:17:48.0 | 3,380m | 2:37.9 | 89 | 605 | 16 | 115 |
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