Paramjeet Singh 25:07 row
4,228
Meters
25:07.3
Time
2:58.2
Pace
214
Calories
40
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 22 |
| Stroke Count | 642 |
January 20, 2025 16:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:07.3 | 4,228 | 2:58.2 | 62 | 512 | 22 | 40 |
| 5:00.0 | 797 | 3:08.2 | 53 | 480 | 25 | 121 |
| 10:00.0 | 875 | 2:51.4 | 69 | 539 | 27 | 123 |
| 15:00.0 | 796 | 3:08.4 | 52 | 480 | 25 | |
| 20:00.0 | 864 | 2:53.6 | 67 | 530 | 25 | |
| 25:00.0 | 878 | 2:50.8 | 70 | 541 | 26 | |
| 25:07.0 | 18 | 3:14.4 | 48 | 463 | 8 |
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Workout Graph
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