Paramjeet Singh 45:55 row
9,037
Meters
45:55.0
Time
2:32.4
Pace
490
Calories
115
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 15 |
| Stroke Count | 712 |
January 29, 2025 09:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:55.0 | 9,037 | 2:32.4 | 99 | 640 | 15 | 115 |
| 10:00.0 | 2,024 | 2:28.2 | 107 | 669 | 17 | 117 |
| 20:00.0 | 1,988 | 2:30.9 | 102 | 650 | 15 | 106 |
| 30:00.0 | 1,928 | 2:35.6 | 93 | 619 | 14 | 106 |
| 40:00.0 | 1,957 | 2:33.2 | 97 | 634 | 14 | 122 |
| 45:55.0 | 1,141 | 2:35.5 | 93 | 619 | 15 | 126 |
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Workout Graph
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