Paramjeet Singh 16:13 row
3,022
Meters
16:13.4
Time
2:41.0
Pace
159
Calories
123
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 15 |
| Stroke Count | 253 |
February 18, 2025 09:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:13.4 | 3,022 | 2:41.0 | 84 | 588 | 15 | 123 |
| 5:00.0 | 960 | 2:36.2 | 92 | 615 | 18 | 120 |
| 10:00.0 | 946 | 2:38.5 | 88 | 602 | 15 | 122 |
| 15:00.0 | 880 | 2:50.4 | 71 | 543 | 14 | 122 |
| 16:13.0 | 237 | 2:34.0 | 96 | 629 | 15 | 129 |
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Workout Graph
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