Paul Yantosh 1000m row
1,000
Meters
3:24.7
Time
1:42.3
Pace
79
Calories
| Average Watts | 326 |
|---|---|
| Calories Per Hour | 1423 |
| Stroke Rate | 24 |
| Stroke Count | 84 |
| Drag Factor | 123 |
March 30, 2020 06:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:24.7 | 1,000 | 1:42.3 | 326 | 1423 | 24 |
| 0:39.1 | 200 | 1:37.7 | 375 | 1589 | 28 |
| 0:39.5 | 400 | 1:38.7 | 363 | 1550 | 27 |
| 0:40.8 | 600 | 1:42.0 | 330 | 1435 | 25 |
| 0:42.3 | 800 | 1:45.7 | 296 | 1318 | 24 |
| 0:43.1 | 1,000 | 1:47.7 | 280 | 1262 | 21 |
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Workout Graph
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